Tired, busy, overworked? Developing a regular yoga practice is the perfect way to regain peace of mind and strength in your body.
Yoga teaches you how to find a better balance. Not only physically and mentally, but also in your life. You will see that the puzzle pieces fall into place more and more easily over time.
I help you build your Ashtanga yoga routine; a self-practice that you can always fall back on.
This is how we do it
At MysoreYOGA Bonaire you can follow real life Mysore Style Ashtanga Yoga classes with a lot of personal guidance. Whether you prefer to practice individually or in a small group, online or via zoom.
Not sure where to start? Send me a message and we'll see what works best for you.
Deepen your Ashtanga practice or start your journey in a Caribbean paradise. Dedicated and world renown authorised Ashtanga teachers will guide you on your path.
7-14 May - All inclusive retreat with Heather Serna (Authorised L2)
Ashtanga Yoga Retreats
Ashtanga intensives in paradise
Learn the foundations of the Ashtanga yoga practice; a self-practice in 5 weeks, online at your own pace.
8 clear instruction video's
cheatsheets and practice manual
online community for personal questions and connection with fellow practitioners.
incl. FLXBL yogamat (EU only)
Fast Track to Self Practice
Online Ashtanga Yoga Course
You crave ultimate freedom and financial independence. You want to run your business stress-free and live life in abundance. Get guidance from a senior business expert.
Infinite Abundance Mentorship
1 on 1 mentoring for Celestial Entrepreneurs
Transform your life and start the day with an energising morning routine. You'll practice independently guided by your own breath and pace.
3-6x/week 30-90 minutes one on one instruction in the open practice studio
flexible start and end time
Mon-Fri 6:00-9:00 EST
SAT 6:30-8:00 EST
unlimited practice from $6/dag